Saturday, 6 October 2012

My Weight Loss Record

Weight Day: Thursdays
Weight Place: Weight Watchers
Start Date: 4th October 2012

04/10/2012 - 19 st 1 lb
11/10/2012 -
18/10/2012 -
25/10/2012 -

01/11/2012 -
08/11/2012 -
15/11/2012 -
22/11/2012 -
29/11/2012 -

06/12/2012 -
13/12/2012 -
20/12/2012 -
27/12/2012 -


Friday, 5 October 2012

My First Meeting

Today is Thursday 4th october 2012 and it is my first vistit to weight watchers i was very nervous but also very determine. I had the biggest shock of my life when i stepped on the scales and it showed i weighed
19 stone 1 lb which is the heavest i have every been. I new i needed to make a change to my lifestyle when i visited the doctor the week before and she told me i was morbidly obese with a bmi of 45.1. She has refered me to a weight management scheme but iam get to go as i thought i would give weight watchers a try as i have been there before and had a good sucess loss. Until i left and thought i could do it by myself, boy was i wrong! so here goes new start and with small goals ahead my first goal is to lose 7 lb by 4th November .